Di01385 Feel good to walk, or walk to feel good
Illustration of how our mood can be down and the last thing we want is to get out and walk. ( Sad smiley)
Or we can jump of happiness just waiting to get outdoors. The interesting thing might be that walking improves our mood even if we really don't want to take the first steps.
It might be one of the main reasons dog-owners live longer and are happier - they have to get out and walk the dog every day.
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